•   zoeyybabefitness:
  • Workout done! I did AAA of phase 2! I had said to my husband this afternoon that i had a desire to go for a run today. So thats what i did. 3 km run in the books and i ran the ENTIRE TIME! Which i have not ran since last winter before i was pregnant with my son!! . . I have been listening to 5 second rule by mel robbins! She says the life changing decisions, the ones from your heart - occur within the first 5 seconds of the thought before you talk yourself out of it. So i got done my scheduled workout and decided to go for a run! No questioning just did it! . . . What will you do?

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