•   charliegirl.loves2lift:
  • 44 calories assault bike, 30 step overs (supposed to be weighted but I figure I have enough extra weigh right now), 20 DB hang power cleans- rest 2 min-20 DBHPC, 30SO; 44 calories. Whew! Definitely at the stage where I’m just trying to keep moving. Always feel great getting a WOD in, sure makes a difference in my day! moms

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