#exercisephysiology

#exercisephysiology

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@gym_help Follow 👉 @ryan_spiteri for FREE workouts and FREE diet help & Supplement...


🚨MÁS HORAS DE EDUCACIÓN FÍSICA AUMENTAN EL RENDIMIENTO ACADÉMICO 👨‍🏫 U...


🍔FOOD & PAIN🥗 . DISCLAIMER: I am not a nutritionist and certainly no expert in ...


💥𝐉𝐮𝐦𝐩 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠💥 ——— 👉This post is ...


These are application guide for using sporttape ⁣⁣ ⁣⁣ 🔥Follow ➡️ @knee...


🔥Soreness after a Workout🔥 . Follow @roballenfitness for more fitness/nutrition...


Here's a really smart way by @coach_brown12 to work on your rotational core strength ...


I get a lot of questions from you guys on how to stay fit while traveling, and the tr...


💥HAMSTRING BIASED WORK 💥 . ⚡️Here’s some tips on some hip strengthening i...


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🔬Scientific Integrity🔬 ⁣⁣ ⁣⁣ It has been brought to my attention by @st...


Wave Training is a great method of programming to accumulate Volume in your training,...


#TrainerThursday⁣ ⁣ ⁣ Coach Summers has been coaching for 12 years. He’s been...


4 WEEKS DOWN...Damien is showing MAJOR changes after doing the 3 day split program. T...


Power Benchmarking: Watt Bike . Every training program should have some form of testi...


🔶تمرينات دو نفره با كش مقاومتي/resistance band training ...


👇BAD WORKOUT VS GOOD WORKOUT👇 . . By @kruckifitness . . Double Tap If You Fou...


A Vision is Just A Vision Until You Put What You Vision into PLAY. teachersofinstag...


Here is another interesting hormone to look out for 🔎 . . Why not try to HIIT the ...


#Repost @willthewallace @get_repost_easily #repost_easily ****** Was asked this 3 tim...


✨ Inspired by dreamy spaces ✨ . 🐚 This beauty has all the vibes we love, A cou...


Fun @bekn_north using the new force plate 🙌🏼💥 Yesterday I learned my risk of...


Brazilian American Football Players: Relative Anaerobic Parameters #sports #athletes...


Golfers often fear putting on a ton of muscle mass from training. I have good news f...


⚡️ Isometrics with a Swiss ball ⚡️ @arbillaexercisephysiology Highly encoura...


💥 Skater jumps!! ⛸️ - 👉 These skater jump variations incorporate movement t...


MANUAL THERAPY MECHANISMS⠀ ⠀ Manual therapy interventions are popular among indiv...


Which mindset do you choose? ⁣⁣⁣⁣🤔 ⁣⁣⁣⁣ I recently attend the @the...


💡In breve tempo i 𝐜𝐚𝐦𝐛𝐢𝐚𝐦𝐞𝐧𝐭𝐢 del costume e del m...


Hey Instagrammers! Not actually sure what the big deal is about this hiding the ‘li...


Did you know exercise can improve the management of blood glucose, decrease the propo...



Every day almost 300 Australians are diagnosed with diabetes. But for many the diagno...


💥"Tight" Muscles💥 - 💯Muscles that feel tight are usually weak - 📌This isn...


We just 💙 this... • #Repost @j_dunc_p with @get_repost ・・・ To me it’s th...


80 year old Al punching out some late stage rehab for a right total knee replacement....


What a Thursday night . . Sometimes it just all comes together 👌👍😍


All sports, every morning at Inspire Health Services! With off season around the cor...


Go Louis! 💯. We’re having such a fun week with this little star, Louis! ⭐️. ...


Couldn’t get to the gym this morning so ducked down to the local park for some body...


💥 BACK NIGGLES? 💥 . Here our Exercise Physiologist Will from @physioinqwetheril...


Being 72 years old isn’t a reason to stop her doing deadlifts! Amongst other things...



DO YOU FLOSS? . Neural flossing! Did you know you can stretch your nerves? Sometimes ...


When you watch transformations in the gym like the one @lokitsu has made through his ...


This is what tight AF Rhomboids and weak AF Serratus anterior looks like 😅 watch m...


Adapted from @physionetwork @tendinopathyrehab 💥 Soleus calf muscle loaded highly ...


Sit to stand- One of the cornerstones of most exercise prescription, the squat, has m...


Traditional fire dancers at our dinner in Suva, Fiji tonight! Yes we finally made it!...


With 40 classes each week and a pass for every lifestyle, nothing is stopping you fro...


Meet Justine one of our Physios here SportsMed NQ Justine graduated from The Bachelo...


New blog post is up! 🤓 Steph talks about what an exercise physiologist is and tell...


🔥 Winter Warmth 🔥 Relieve your muscles and joints with our freshly stocked whe...


👫👫 TEAMWORK 👫👫 woohoo! Check out our awesome legends in prone swing! GOAL...


Busy in @theinjuryhub today during one of our exercise classes 🏋🏻‍♂️🏃...


Struggling to isolate the hamstrings and you don’t have access to a hamstring curl ...


More coming soon 💡


Watch this space 🧐


We love taking care of all of our team and adding to the family, and that includes ou...


Stay tuned 🤭


Do you work better as a group or prefer to work-out independently? We have tailored p...


🔸Lunch and learn🔸 . In today’s monthly group tute Nick presented on acute and...


External vs internal motivation 🗣vs💭 . Motivation is a wonderful thing. It allo...


End goal: to be that 80 year old you see on the internet who can do a ton of pull-ups...


Evaluando las respuestas fisiológicas al ejercicio y determinando las futuras adapta...


Gorgeous afternoon sunshine in winter! The bromeliad in the studio is loving it. Chec...


12 weeks out? 🤔 Got 1 show on the horizon my eyes are set on #ProDebut


Good Vibes. Good Times. Good People. #Repost @australianathleticcentre with @get_rep...


● The Bretzel ! ● This is a total mobility exercise for the quadriceps, hips, pi...


A little shaky first time back on the Reformer post holiday, still felt amazing to fl...


" 🏄‍♂️Great way✅ to Re-Introduce some Big Toe Mobility and Stability" #Rep...


5 reasons why I love being an exercise physiologist⁣ ⁣ 1. Your dress code is acti...


A capture of my serious side of talking about #diabetes I am passionate about using l...


Reggie is responding well with his rehab at the Hub. He recently had a physio review ...


Sprint Mechanics: Cueing & Coaching. - A big thanks to head coach and founder of @aim...


If you’re a coach - do you have to train? 🤔 . Short answer, no.... BUT!🚫 If y...


Some Pinkmoves fun in class! Exercise is the most important adjunct therapy with chem...


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